LastGlassProduct reference · VANTH Studio
LastGlass facts and features
LastGlass is a free alcohol-tracking and urge-support app for iPhone and iPad, with a companion Apple Watch app. It supports alcohol-free days, planned breaks, drinking less and private journaling. Core tools need no LastGlass account or subscription; optional LastGlass+ adds further reflection and device features.
Maintained by VANTH Studio, the developer of LastGlass. Product facts checked .
Which features are free, and which need LastGlass+?
The core app is free without a trial. LastGlass+ includes the free features and adds the tools below. Device and OS requirements can affect availability.
| Feature | Free | LastGlass+ |
|---|---|---|
| Daily check-in, live counter and morning promise | Included | Included |
| Milestones, money-kept estimates and calendar | Included | Included |
| Journal, app lock, exports and encrypted backup | Included | Included |
| iPhone urge timer, breathing, grounding and trusted contacts | Included | Included |
| Risky-time plans and safety resources | Included | Included |
| Small Home Screen widget and support widget | Included | Included |
| Apple Watch progress display, watch-face count and breathing | Included | Included |
| Personal patterns, weekly review and on-device reflection | Not included | Included |
| Four guided resets, savings goals and photo reasons | Not included | Included |
| Lock Screen and medium progress widgets | Not included | Included |
| Additional milestone card styles and clinician PDF | Not included | Included |
| Body and mind explainers | Not included | Included |
| Apple Watch urge timer | Not included | Included |
The free iPhone urge timer can appear as a Live Activity on the Lock Screen. That is different from the Lock Screen progress widgets and Watch urge timer, which are part of LastGlass+.
See the membership explanation. The purchase screen gives the current price, renewal period and any eligible trial before purchase.
What is LastGlass?
LastGlass is a free alcohol-tracking and urge-support app for iPhone and iPad, with a companion Apple Watch app. It supports alcohol-free days, planned breaks, drinking less and private journaling. Core tools need no LastGlass account or subscription; optional LastGlass+ adds further reflection and device features.
Which devices does LastGlass support?
LastGlass runs on iPhone with iOS 18 or later and iPad with iPadOS 18 or later, with a companion Apple Watch app. There is no LastGlass Android app. The website's sobriety and alcohol-units calculators run in a browser without installing the app. Check the App Store listing for your device's current compatibility.
Is LastGlass free?
Yes. Daily check-ins, the alcohol-free counter, milestones, money-kept estimates, journal, core iPhone urge tools, risky-time plans and backups are free without a trial. LastGlass+ is an optional subscription. The current price, billing period and any trial eligibility are shown before purchase; a free core does not require starting a trial.
Does LastGlass require an account or a community profile?
No LastGlass account is required, and the app has no social feed, followers or public leaderboard. App Store purchases use your Apple account. You can choose to contact your own trusted people or share an export; neither happens as a public post inside LastGlass.
What stays on the device, and what uses outside services?
Your personal record and journal are stored locally. Purchases use Apple and RevenueCat. Optional diagnostics are off by default and can send app usage and health-related ratings to PostHog if you consent. Crisp supports chat you choose to start. Optional Apple features and files you export have separate choices. The privacy policy explains these services and their data handling.
Privacy policy · Consumer Health Privacy · Exports and backups
Can LastGlass replace treatment or manage alcohol withdrawal?
No. LastGlass is a personal record and wellbeing tool. It does not diagnose or treat alcohol use disorder, manage detox, predict withdrawal or determine whether it is medically safe for you to stop drinking. It does not monitor emergencies or contact emergency services for you.
Read the safety guidance. These product facts are a first-party description, not an independent clinical review or evidence of treatment outcomes.
What do the counts and estimates mean?
Alcohol-free days and the showing-up streak measure different things. A streak freeze protects missed app activity; it does not turn a drinking day into an alcohol-free day. Money kept is a baseline estimate, and the app's units caption uses a chosen typical drink size.
Sources and corrections
This is LastGlass's developer-maintained product reference. Feature access was checked against the implemented free and Plus features. Store compatibility, purchase availability and the offer shown to you can change.
- Official LastGlass App Store listing
- App Store publisher page
- LastGlass privacy policy
- LastGlass terms and purchase details
- How we check product facts and guides
For a correction, email hello@vanthstudio.com with the page section and the fact you want us to check. Product support can help with purchases and backups.